The LADYWORK program is a HELP ME course aimed at correcting diastase and strengthening the pelvic floor in all layers and then SHAPE ME to strengthen and shape the figure.
Get started on November 5, 2018 – choose the time that suits you best.
Ladywork – HELP ME > Course on diastase correction and pelvic floor strengthening. Suitable for all women after birth. Always the first lesson in the course is diagnostic and absolutely free! This will tell you whether you are concerned about the problem.
Ladywork – SHAPE ME > A course designed to reinforce and shape the figure for all women after birth. The course is mainly for women who do not suffer from diastase or other postnatal complications. Ideal for Ladywork graduates – HELP ME.
LADYWORK programs include:
- 10x training
- a fitness center
- ladywork diary
- drinking regime (coffee, tea, mineral water)
- nutritional supplements (L-carnitine, ionic beverages)
- counseling and education
Booking group courses in advance by mail: firstname.lastname@example.org
Ladywork – HELP ME: 69 € / 1 person >>> Special offer 59 € <<<
Ladywork – SHAPE ME: 69 € / 1 person >>> action 59 € <<<
Individual courses: 189 € * 1 person / 149 € * for 2 persons at one time / 119 € for 3 persons at one time / 79 € for 4 persons at one time